I see and feel so much resistance around social media spaces in the world of soulpreneurship. Let's explore this language together.

You are able to connect because you are this energy; you are interconnected and are merely setting an intention to recognize this.

Healing occurs from the inside out, not the outside in.

Just as I use doodles to focus my energy and retain knowledge while taking notes, I do the same in my spiritual practices.

A shadow is not evil or bad, but instead a necessary part of all experiences.

We are reminded constantly that play is for children and adults can only have fun when the work is done; but the work is never done.

The signs are always there. It is a matter of whether or not you allow yourself to receive them.

Curiosity is the key here. When we are genuinely curious about something, we seek it out with a sense of playfulness rather than need.

We celebrate each wobbly step with claps and cheers and hugs and kisses.

You know those movies (yes, all of them, haha!) where someone is on a quest to find the truth?

Grace was a known escape artist and the protocol for getting her back was to fill a can and shake it while calling her name and saying baaa.

Somewhere around the intersection of anger and love is where you find passion.

Repeat this breath cycle for as long as is needed until you can feel your body returning to a more relaxed state and your mind feels clearer

Our actions can provide glimpses of who we are, but really we can only feel who we truly are. We know it deep in our souls.

I wanted to get up and run around the house while also wanting to go hide under my covers in a dark room and take a nap. I did neither.

The further we are from an event or memory, the more possibility there is for us to remember it differently than we originally experienced