Emerge into Spring Energized

As Spring awakens in the world around you, the energy within you is invited into a new phase as well. Join Regyna Curtis (Atmaitri, Soul Rhythm Activator) and Leah Moore (Leah Moore Wellness, Holistic Wellness Coach) for a one-hour immersive workshop designed to help you harness this seasonal shift through connection and movement.

• We’ll begin with a Soul Wisdom Journey, guiding you to uncover the wisdom of what is newly emerging in your life. 

• Then, through a somatic movement practice, you’ll release stagnation, energize your body, and embrace your vitality. 

• We’ll close with a grounding Soul Wisdom Journey, integrating your insights into aligned action.

Step into Spring refreshed, energized, and deeply connected! Please wear comfortable clothes that you can move in. Have a floor mat, chair/stool, and a pillow/towel. Bring a journal or sketchbook, something to write with, and some water.